A recipe for energy and to keep you well hydrated - brilliant stuff
1L Apple / Berry Juice (Loganberry is the yummiest)
1L water
1 sachet blackcurrant rehidrate
60ml blackthornberry elixir
Rescue (optional) - 10 drops per glass
Cal-c-vita (optional for the first glass of the morning)
Mix all together and drink within 24 hours - because of the rehidrate.
Remember you can't drink this if you are diabetic ...
Use the Cal-C-Vita in the first glass in the morning to give you extra vooma.






6 Comments
I'm sure men can drink this too
I'm sure men can drink this too
good info though
http://www.bachcentre.com/centre/38/rescue.htm
Hey you know AdGuy always gets the last word! ;)